Treating and educating our clients to the best of our ability and empowering them to continue with an active healthy lifestyle is what Hillside is about.
Physiotherapy Treatment
We provide assessment, consultation and education of all types of injuries. Treatment of motor vehicle accidents and work related injuries as well as;
Manual therapy
Exercise prescription
Dry needling
Vestibular Balance Treatment
Post surgical rehabilitation
Bracing
Sports Physiotherapy
Return to work planning
Functional abilities evaluations
Functional capacity evaluations
Multidisciplinary treatment
Lymphedema Treatment
Lymphedema treatment focuses on gently moving trapped lymph fluid out of swollen areas and then keeping it from building back up.
A Certified Lymphedema Therapist typically uses Complete Decongestive Therapy, which combines several methods in a safe, step-by-step way.
This includes Manual Lymphatic Drainage (a light, rhythmic hands-on technique that directs fluid toward healthy lymph pathways), compression bandaging or garments to maintain the reduction in swelling, and specific exercises that activate the muscles to “pump” fluid along.
Education is also a big part of care: you learn daily skin care to reduce infection risk, how to protect the arm or leg during activity, and how to manage your compression at home so results last.
Over time, the goal is not just a smaller limb, but better comfort, mobility, and confidence in managing the condition long term.
